Comparison

Heidelbeeren vs Double concentré de tomates

Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Heidelbeeren	Double concentré de tomates
Nutri-Score	a	a
NOVA group	1	3
Calories	58 kcal	123 kcal
Fat	0.3 g	0.4 g
Saturated fat	0 g	0.1 g
Sugars	10 g	9 g
Salt	0 g	0.5 g
Fiber	2.4 g	3 g
Protein	0.9 g	4.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Heidelbeeren has 53% fewer calories (58 kcal vs 123 kcal).
Heidelbeeren has 98% less salt (0 g vs 0.5 g).
Double concentré de tomates has 20% more fiber (3 g vs 2.4 g).
Double concentré de tomates has 81% more protein (4.6 g vs 0.9 g).
Heidelbeeren is less processed (lower NOVA group).

Ingredients

Heidelbeeren

Double concentré de tomates

Tomates, Sel.

FAQ

Which is healthier: Heidelbeeren or Double concentré de tomates?

Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Heidelbeeren has fewer calories: 58 kcal versus 123 kcal per 100 g.

Which has less sugar?

Double concentré de tomates has less sugar: 9 g versus 10 g per 100 g.

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