Heidelbeeren vs Oasis Pomme-Cassis-Framboise
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Heidelbeeren | Oasis Pomme-Cassis-Framboise |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 58 kcal | 31 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10 g | 7.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 0 g |
| Protein | 0.9 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oasis Pomme-Cassis-Framboise has 46% fewer calories (31 kcal vs 58 kcal).
- Oasis Pomme-Cassis-Framboise has no fat, while Heidelbeeren has 0.3 g.
- Oasis Pomme-Cassis-Framboise has 26% less sugar (7.4 g vs 10 g).
- Heidelbeeren has 100% more fiber (2.4 g vs 0 g).
- Heidelbeeren has 100% more protein (0.9 g vs 0 g).
- Heidelbeeren has the better Nutri-Score.
- Heidelbeeren is less processed (lower NOVA group).
Ingredients
Heidelbeeren
Heidelbeeren
Oasis Pomme-Cassis-Framboise
eau de source 80%, jus de fruits à base de concentrés 12% (pomme 8,5%, cassis 2%, sureau, framboise 0,2%), sucre, acidifiant : acide citrique et acide malique, arômes naturels, antioxydant : acide ascorbique.
FAQ
Which is healthier: Heidelbeeren or Oasis Pomme-Cassis-Framboise?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oasis Pomme-Cassis-Framboise has fewer calories: 31 kcal versus 58 kcal per 100 g.
Which has less sugar?
Oasis Pomme-Cassis-Framboise has less sugar: 7.4 g versus 10 g per 100 g.