Ratatouille BIO 600g vs Classic paprika
Overall, Ratatouille BIO 600g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ratatouille BIO 600g | Classic paprika |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 50 kcal | 519 kcal |
| Fat | 2.1 g | 29 g |
| Saturated fat | 0.4 g | 6.3 g |
| Sugars | 5.5 g | 3.3 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2.4 g | 3.9 g |
| Protein | 0.9 g | 6.5 g |
| Additives | 0 | 6 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille BIO 600g has 90% fewer calories (50 kcal vs 519 kcal).
- Ratatouille BIO 600g has 93% less fat (2.1 g vs 29 g).
- Ratatouille BIO 600g has 94% less saturated fat (0.4 g vs 6.3 g).
- Classic paprika has 40% less sugar (3.3 g vs 5.5 g).
- Ratatouille BIO 600g has 49% less salt (0.6 g vs 1.2 g).
- Classic paprika has 38% more fiber (3.9 g vs 2.4 g).
- Classic paprika has 86% more protein (6.5 g vs 0.9 g).
- Ratatouille BIO 600g is less processed (lower NOVA group).
- Only Classic paprika lists: Milk.
Ingredients
Ratatouille BIO 600g
Cubes de courgettes*** 30%, Purée de tomates*** 25%, cubes d'aubergines*** 15,5%, oignons*** 13%, poivrons rouges*** 10%, sucre***, huile d'olive vierge extra***, ail***, sel, jus de citron concentré***, thym***.***Ingrédients issus de l'agriculture biologique.
Classic paprika
Kartoffelpüreepulver, pflanzliche Öle (Sonnenblume, Palm, Mais) in veränderlichen Gewichtsanteilen, Weizenmehl, Maismehl, Reismehl, Paprika-Würzmischung (Paniermehl {Weizen}, Dextrose, Hefepulver, Zucker, Paprikapulver, Geschmacksverstärker {Mononatriumglutamat, Dinatriumguanylat, Dinatriuminosinat}, Zwiebelpulver, Speisesalz, Aromen, Maltodextrin, Süßmolkepulver {Milch}, Knoblauchpulver, Raucharomen, Farbstoff {Paprikaextrakt}, Säurungsmittel {Citronensäure}), Maltodextrin, Emulgator (E471), Salz, Farbstoff (Annatto Norbixin). Kann enthalten: Soja
FAQ
Which is healthier: Ratatouille BIO 600g or Classic paprika?
Overall, Ratatouille BIO 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille BIO 600g has fewer calories: 50 kcal versus 519 kcal per 100 g.
Which has less sugar?
Classic paprika has less sugar: 3.3 g versus 5.5 g per 100 g.