Ratatouille BIO 600g vs Velouté courge butternut patate douce girolle
Overall, Ratatouille BIO 600g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ratatouille BIO 600g
Velouté courge butternut patate douce girolle
Nutrition per 100 g
| Nutrient | Ratatouille BIO 600g | Velouté courge butternut pat... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 38 kcal |
| Fat | 2.1 g | 2.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 5.5 g | 1.9 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.4 g | 1.2 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté courge butternut patate douce girolle has 24% fewer calories (38 kcal vs 50 kcal).
- Ratatouille BIO 600g has 25% less fat (2.1 g vs 2.8 g).
- Velouté courge butternut patate douce girolle has 65% less sugar (1.9 g vs 5.5 g).
- Ratatouille BIO 600g has 50% more fiber (2.4 g vs 1.2 g).
- Ratatouille BIO 600g has 33% more protein (0.9 g vs 0.6 g).
- Ratatouille BIO 600g has the better Nutri-Score.
- Only Ratatouille BIO 600g lists: Gluten.
- Only Velouté courge butternut patate douce girolle lists: Eggs, Peanuts.
Ingredients
Ratatouille BIO 600g
Cubes de courgettes*** 30%, Purée de tomates*** 25%, cubes d'aubergines*** 15,5%, oignons*** 13%, poivrons rouges*** 10%, sucre***, huile d'olive vierge extra***, ail***, sel, jus de citron concentré***, thym***.***Ingrédients issus de l'agriculture biologique.
Velouté courge butternut patate douce girolle
Courge butternut 40%, eau, patate douce 14%, girolle 6,2%, huile d'olive vierge extra 2,8%, échalote, sel, ail, poivre blanc. Produit élaboré dans un atelier qu ituilise: œuf, arachide.
FAQ
Which is healthier: Ratatouille BIO 600g or Velouté courge butternut patate douce girolle?
Overall, Ratatouille BIO 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté courge butternut patate douce girolle has fewer calories: 38 kcal versus 50 kcal per 100 g.
Which has less sugar?
Velouté courge butternut patate douce girolle has less sugar: 1.9 g versus 5.5 g per 100 g.