Nuts'n Berries vs Mix Natural
Overall, Mix Natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nuts'n Berries | Mix Natural |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 479 kcal | 509 kcal |
| Fat | 27 g | 33 g |
| Saturated fat | 3.5 g | 3.8 g |
| Sugars | 36 g | 30 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 7.5 g |
| Protein | 11 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuts'n Berries has 18% less fat (27 g vs 33 g).
- Mix Natural has 17% less sugar (30 g vs 36 g).
- Mix Natural has 22% more fiber (7.5 g vs 5.9 g).
- Mix Natural has 31% more protein (16 g vs 11 g).
Ingredients
Nuts'n Berries
Cashewkerne, blanchierte Mandeln, Sultaninen, Zucker, Cranberries, Haselnusskerne, Kirschen, Blaubeeren, Sonnenblumenöl, Baumwollsaatol Kann Spuren von Erdnüssen, Macadamianüssen, Paranüssen, Pekannüssen, Pistazien und Walnüssen enthalten.
Mix Natural
Moras blancas desecadas, _almendras_, _nueces_, _anacardos_, _pistachos_, arándano azul desecado, zumo de manzana concentrado, aceite refinado de girasol.
FAQ
Which is healthier: Nuts'n Berries or Mix Natural?
Overall, Mix Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuts'n Berries has fewer calories: 479 kcal versus 509 kcal per 100 g.
Which has less sugar?
Mix Natural has less sugar: 30 g versus 36 g per 100 g.