Nutrigrain cereal bars vs Layered fruit bar
Overall, Nutrigrain cereal bars has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nutrigrain cereal bars | Layered fruit bar |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 333 kcal |
| Fat | 8.1 g | 0 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 0 g | 66.7 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 5.4 g | 0 g |
| Additives | 12 | 2 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Layered fruit bar has no fat, while Nutrigrain cereal bars has 8.1 g.
- Layered fruit bar has no saturated fat, while Nutrigrain cereal bars has 1.4 g.
- Nutrigrain cereal bars has no sugar, while Layered fruit bar has 66.7 g.
- Layered fruit bar has no salt, while Nutrigrain cereal bars has 0.9 g.
- Nutrigrain cereal bars has 100% more protein (5.4 g vs 0 g).
- Nutrigrain cereal bars has the better Nutri-Score.
- Only Nutrigrain cereal bars lists: Gluten, Soybeans.
Ingredients
Nutrigrain cereal bars
whole grain oats, enriched flour, invert sugar, whole wheat flour, dextrose, fructose, soybean oil, soluble corn fiber, sugar, corn syrup, glycerin, apple puree concentrate, calcium carbonate, salt, natural flavor, baking soda, sodium citrate, soy lecithin, niacinamide, reduced iron, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12, wheat gluten, maltodextrin, xanthan gum, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, carrageenan, methylcellulose
Layered fruit bar
Apple puree concentrate apple juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, natural flavor, citrus pectin, lemon juice concentrate, vegetable and fruit juice for color (carrot, blueberry), citric acid
FAQ
Which is healthier: Nutrigrain cereal bars or Layered fruit bar?
Overall, Nutrigrain cereal bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutrigrain cereal bars has fewer calories: 324 kcal versus 333 kcal per 100 g.
Which has less sugar?
Nutrigrain cereal bars has less sugar: 0 g versus 66.7 g per 100 g.