Layered fruit bar vs Apples and strawberries
Overall, Apples and strawberries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Layered fruit bar
Apples and strawberries
Nutrition per 100 g
| Nutrient | Layered fruit bar | Apples and strawberries |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 333 kcal | 300 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 66.7 g | 50 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 10 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apples and strawberries has 25% less sugar (50 g vs 66.7 g).
- Layered fruit bar has no salt, while Apples and strawberries has 0.9 g.
- Apples and strawberries has 100% more fiber (10 g vs 0 g).
- Apples and strawberries has the better Nutri-Score.
- Apples and strawberries is less processed (lower NOVA group).
- Only Apples and strawberries lists: Apple.
Ingredients
Layered fruit bar
Apple puree concentrate apple juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, natural flavor, citrus pectin, lemon juice concentrate, vegetable and fruit juice for color (carrot, blueberry), citric acid
Apples and strawberries
APPLES, STRAWBERRIES
FAQ
Which is healthier: Layered fruit bar or Apples and strawberries?
Overall, Apples and strawberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apples and strawberries has fewer calories: 300 kcal versus 333 kcal per 100 g.
Which has less sugar?
Apples and strawberries has less sugar: 50 g versus 66.7 g per 100 g.