Nutrigrain cereal bars vs Apples and strawberries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nutrigrain cereal bars | Apples and strawberries |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 324 kcal | 300 kcal |
| Fat | 8.1 g | 0 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 0 g | 50 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | 10 g |
| Protein | 5.4 g | 0 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Soybeans | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apples and strawberries has no fat, while Nutrigrain cereal bars has 8.1 g.
- Apples and strawberries has no saturated fat, while Nutrigrain cereal bars has 1.4 g.
- Nutrigrain cereal bars has no sugar, while Apples and strawberries has 50 g.
- Apples and strawberries has 100% more fiber (10 g vs 0 g).
- Nutrigrain cereal bars has 100% more protein (5.4 g vs 0 g).
- Nutrigrain cereal bars has the better Nutri-Score.
- Apples and strawberries is less processed (lower NOVA group).
- Only Nutrigrain cereal bars lists: Gluten, Soybeans.
- Only Apples and strawberries lists: Apple.
Ingredients
Nutrigrain cereal bars
whole grain oats, enriched flour, invert sugar, whole wheat flour, dextrose, fructose, soybean oil, soluble corn fiber, sugar, corn syrup, glycerin, apple puree concentrate, calcium carbonate, salt, natural flavor, baking soda, sodium citrate, soy lecithin, niacinamide, reduced iron, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12, wheat gluten, maltodextrin, xanthan gum, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, carrageenan, methylcellulose
Apples and strawberries
APPLES, STRAWBERRIES
FAQ
Which is healthier: Nutrigrain cereal bars or Apples and strawberries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apples and strawberries has fewer calories: 300 kcal versus 324 kcal per 100 g.
Which has less sugar?
Nutrigrain cereal bars has less sugar: 0 g versus 50 g per 100 g.