Nutri Grain Strawberry vs The Better Breakfast Bar
Overall, The Better Breakfast Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nutri Grain Strawberry | The Better Breakfast Bar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 351 kcal | 375 kcal |
| Fat | 9.5 g | 10 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 29.7 g | 30 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 5.4 g | 7.5 g |
| Protein | 5.4 g | 5 g |
| Additives | 11 | 9 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Better Breakfast Bar has no saturated fat, while Nutri Grain Strawberry has 1.4 g.
- The Better Breakfast Bar has 47% less salt (0.5 g vs 0.9 g).
- The Better Breakfast Bar has 28% more fiber (7.5 g vs 5.4 g).
- The Better Breakfast Bar has the better Nutri-Score.
- Only Nutri Grain Strawberry lists: Soybeans.
- Only The Better Breakfast Bar lists: Eggs.
Ingredients
Nutri Grain Strawberry
WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, VEGETABLE JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, DIPHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE, WHEAT, MILK, SOY
The Better Breakfast Bar
STRAWBERRY: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID., APPLE CINNAMON: WHOLE WHEAT FLOUR, APPLE FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, WATER, OATMEAL, APPLE PUREE CONCENTRATE, DEXTROSE, APPLE JUICE CONCENTRATE, PECTIN, MALIC ACID, SODIUM CITRATE, CALCIUM CITRATE, CINNAMON, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, APPLE PIECES (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR), INULIN, GLYCERIN, CORN STARCH, RICE FLOUR, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, CINNAMON, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID.
FAQ
Which is healthier: Nutri Grain Strawberry or The Better Breakfast Bar?
Overall, The Better Breakfast Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutri Grain Strawberry has fewer calories: 351 kcal versus 375 kcal per 100 g.
Which has less sugar?
Nutri Grain Strawberry has less sugar: 29.7 g versus 30 g per 100 g.