Nutri Grain Strawberry vs Soft Bakes Strawberry Filled
Overall, Soft Bakes Strawberry Filled has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutri Grain Strawberry
Soft Bakes Strawberry Filled
Nutrition per 100 g
| Nutrient | Nutri Grain Strawberry | Soft Bakes Strawberry Filled |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 351 kcal | 368 kcal |
| Fat | 9.5 g | 10 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 29.7 g | 18 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 5.4 g | 9.2 g |
| Protein | 5.4 g | 4.8 g |
| Additives | 11 | 12 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Bakes Strawberry Filled has 33% less saturated fat (0.9 g vs 1.4 g).
- Soft Bakes Strawberry Filled has 39% less sugar (18 g vs 29.7 g).
- Soft Bakes Strawberry Filled has 41% more fiber (9.2 g vs 5.4 g).
- Nutri Grain Strawberry has 11% more protein (5.4 g vs 4.8 g).
- Soft Bakes Strawberry Filled has the better Nutri-Score.
- Only Nutri Grain Strawberry lists: Milk.
Ingredients
Nutri Grain Strawberry
WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, VEGETABLE JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, DIPHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE, WHEAT, MILK, SOY
Soft Bakes Strawberry Filled
cereals 41,1 % [wheat flour 22,1 %, wholegrain cereals 16,6 % (wholegrain crushed buckwheat 13 %, wholegrain wheat flour 0,9 %, wholegrain barley flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %, oat flakes 0,9 %), rice flour 2,3 %, malted wheat flour 0,1 %1, sugar, rapeseed oil, humectant (glycerol), bulking agents (polydextrose, wheat starch, maltitol), modified starch, inulin, glucose-fructose syrup, isomaltulose***, strawberry puree concentrate 1,3 % (equivalent to 5,1 % strawberry puree) , starch, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), acidity regulators (citric acid, malic acid, sodium citrate), minerals (magnesium oxide, elemental iron), flavourings, wheat gluten, dextrose, black carrot juice concentrate, gelling agent (pectin), vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)1, *** isomaltulose is a source of glucose and fructose, may contain milk,
FAQ
Which is healthier: Nutri Grain Strawberry or Soft Bakes Strawberry Filled?
Overall, Soft Bakes Strawberry Filled has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutri Grain Strawberry has fewer calories: 351 kcal versus 368 kcal per 100 g.
Which has less sugar?
Soft Bakes Strawberry Filled has less sugar: 18 g versus 29.7 g per 100 g.