Nutri Grain Strawberry vs Breakfast Protein
Overall, Nutri Grain Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nutri Grain Strawberry | Breakfast Protein |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 351 kcal | 420 kcal |
| Fat | 9.5 g | 16 g |
| Saturated fat | 1.4 g | 3 g |
| Sugars | 29.7 g | 20 g |
| Salt | 0.9 g | — |
| Fiber | 5.4 g | 6 g |
| Protein | 5.4 g | 16 g |
| Additives | 11 | 2 |
| Allergens | Gluten, Milk, Soybeans | Banana, Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutri Grain Strawberry has 16% fewer calories (351 kcal vs 420 kcal).
- Nutri Grain Strawberry has 41% less fat (9.5 g vs 16 g).
- Nutri Grain Strawberry has 55% less saturated fat (1.4 g vs 3 g).
- Breakfast Protein has 33% less sugar (20 g vs 29.7 g).
- Breakfast Protein has 66% more protein (16 g vs 5.4 g).
- Nutri Grain Strawberry has the better Nutri-Score.
- Only Nutri Grain Strawberry lists: Milk.
- Only Breakfast Protein lists: Banana, Peanuts.
Ingredients
Nutri Grain Strawberry
WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, VEGETABLE JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, DIPHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE, WHEAT, MILK, SOY
Breakfast Protein
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), banana, canola oil, cane sugar, peanut butter (peanuts, sea salt), peanuts, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, Vitamin E (mixed tocopherols for freshness).
FAQ
Which is healthier: Nutri Grain Strawberry or Breakfast Protein?
Overall, Nutri Grain Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutri Grain Strawberry has fewer calories: 351 kcal versus 420 kcal per 100 g.
Which has less sugar?
Breakfast Protein has less sugar: 20 g versus 29.7 g per 100 g.