Soft Baked Breakfast Bars Banana Chocolate Chip vs Breakfast Protein
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soft Baked Breakfast Bars Ba... | Breakfast Protein |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 420 kcal |
| Fat | 18 g | 16 g |
| Saturated fat | 5 g | 3 g |
| Sugars | 22 g | 20 g |
| Salt | 0.7 g | — |
| Fiber | 10 g | 6 g |
| Protein | 6 g | 16 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Banana, Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Protein has 11% less fat (16 g vs 18 g).
- Breakfast Protein has 40% less saturated fat (3 g vs 5 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has 40% more fiber (10 g vs 6 g).
- Breakfast Protein has 63% more protein (16 g vs 6 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has the better Nutri-Score.
- Only Soft Baked Breakfast Bars Banana Chocolate Chip lists: Eggs, Milk.
- Only Breakfast Protein lists: Banana, Peanuts.
Ingredients
Soft Baked Breakfast Bars Banana Chocolate Chip
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
Breakfast Protein
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), banana, canola oil, cane sugar, peanut butter (peanuts, sea salt), peanuts, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, Vitamin E (mixed tocopherols for freshness).
FAQ
Which is healthier: Soft Baked Breakfast Bars Banana Chocolate Chip or Breakfast Protein?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Baked Breakfast Bars Banana Chocolate Chip has fewer calories: 420 kcal versus 420 kcal per 100 g.
Which has less sugar?
Breakfast Protein has less sugar: 20 g versus 22 g per 100 g.