Soft Baked Breakfast Bars Banana Chocolate Chip vs The Better Breakfast Bar
Overall, The Better Breakfast Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Soft Baked Breakfast Bars Banana Chocolate Chip
The Better Breakfast Bar
Nutrition per 100 g
| Nutrient | Soft Baked Breakfast Bars Ba... | The Better Breakfast Bar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 375 kcal |
| Fat | 18 g | 10 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 22 g | 30 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 10 g | 7.5 g |
| Protein | 6 g | 5 g |
| Additives | 5 | 9 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Better Breakfast Bar has 11% fewer calories (375 kcal vs 420 kcal).
- The Better Breakfast Bar has 44% less fat (10 g vs 18 g).
- The Better Breakfast Bar has no saturated fat, while Soft Baked Breakfast Bars Banana Chocolate Chip has 5 g.
- Soft Baked Breakfast Bars Banana Chocolate Chip has 27% less sugar (22 g vs 30 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has 25% more fiber (10 g vs 7.5 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has 17% more protein (6 g vs 5 g).
- The Better Breakfast Bar has the better Nutri-Score.
- Only Soft Baked Breakfast Bars Banana Chocolate Chip lists: Soybeans.
Ingredients
Soft Baked Breakfast Bars Banana Chocolate Chip
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
The Better Breakfast Bar
STRAWBERRY: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID., APPLE CINNAMON: WHOLE WHEAT FLOUR, APPLE FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, WATER, OATMEAL, APPLE PUREE CONCENTRATE, DEXTROSE, APPLE JUICE CONCENTRATE, PECTIN, MALIC ACID, SODIUM CITRATE, CALCIUM CITRATE, CINNAMON, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, APPLE PIECES (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR), INULIN, GLYCERIN, CORN STARCH, RICE FLOUR, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, CINNAMON, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID.
FAQ
Which is healthier: Soft Baked Breakfast Bars Banana Chocolate Chip or The Better Breakfast Bar?
Overall, The Better Breakfast Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Better Breakfast Bar has fewer calories: 375 kcal versus 420 kcal per 100 g.
Which has less sugar?
Soft Baked Breakfast Bars Banana Chocolate Chip has less sugar: 22 g versus 30 g per 100 g.