The Better Breakfast Bar vs Organic Super Bar Blueberry
Overall, Organic Super Bar Blueberry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | The Better Breakfast Bar | Organic Super Bar Blueberry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 353 kcal |
| Fat | 10 g | 10.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 30 g | 17.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 7.5 g | 20.6 g |
| Protein | 5 g | 5.9 g |
| Additives | 9 | 8 |
| Allergens | Eggs, Gluten, Milk | Apple, Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Super Bar Blueberry has 41% less sugar (17.6 g vs 30 g).
- Organic Super Bar Blueberry has 64% more fiber (20.6 g vs 7.5 g).
- Organic Super Bar Blueberry has 15% more protein (5.9 g vs 5 g).
- Only The Better Breakfast Bar lists: Eggs, Gluten, Milk.
- Only Organic Super Bar Blueberry lists: Apple, Banana.
Ingredients
The Better Breakfast Bar
STRAWBERRY: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID., APPLE CINNAMON: WHOLE WHEAT FLOUR, APPLE FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, WATER, OATMEAL, APPLE PUREE CONCENTRATE, DEXTROSE, APPLE JUICE CONCENTRATE, PECTIN, MALIC ACID, SODIUM CITRATE, CALCIUM CITRATE, CINNAMON, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, APPLE PIECES (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR), INULIN, GLYCERIN, CORN STARCH, RICE FLOUR, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, CINNAMON, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID.
Organic Super Bar Blueberry
Oat Flour, YUMI Fruit and Vegetable Blend (Dates†, Dried Apple†, Banana†, Blueberry†, Monk Fruit Concentrate, Purple Carrot Puree†, YUMI Superfood Blend [Apple†, Kale†, Broccoli†, Spinach†, Carrot†, Parsley†, Beet†, Green Cabbage†, Blueberry†, Raspberry†, Strawberry†, Tomato†]), Tapioca Blend (Tapioca Fiber†, Tapioca Syrup†), Glycerint, High Oleic Sunflower Oil*, Water, Corn Starch, Sunflower Lecithin†, Pectin, Cinnamon†, French Vanilla Flavor†, Guar Gum†, Sea Salt, Baking Soda, Natural Flavor†, Vitamin/Mineral Blend (Vitamin C [Ascorbic Acid], Iron Bisglycinate Chelate, Niacin [Niacinamide], Zinc Citrate, Vitamin B6 [Pyridoxine Hydrochloride], Vitamin K1, Vitamin D3 [Cholecalciferol, from Lichen]), Citric Acid, Fruit Juice† for Color, Mixed Tocopherols (Vitamin E for freshness)
FAQ
Which is healthier: The Better Breakfast Bar or Organic Super Bar Blueberry?
Overall, Organic Super Bar Blueberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Super Bar Blueberry has fewer calories: 353 kcal versus 375 kcal per 100 g.
Which has less sugar?
Organic Super Bar Blueberry has less sugar: 17.6 g versus 30 g per 100 g.