Soft Baked Breakfast Bars Banana Chocolate Chip vs Z bar
Overall, Z bar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soft Baked Breakfast Bars Ba... | Z bar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 420 kcal | 389 kcal |
| Fat | 18 g | 11.1 g |
| Saturated fat | 5 g | 1.4 g |
| Sugars | 22 g | 27.8 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 10 g | 5.6 g |
| Protein | 6 g | 5.6 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Z bar has 38% less fat (11.1 g vs 18 g).
- Z bar has 72% less saturated fat (1.4 g vs 5 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has 21% less sugar (22 g vs 27.8 g).
- Z bar has 59% less salt (0.3 g vs 0.7 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has 44% more fiber (10 g vs 5.6 g).
- Only Soft Baked Breakfast Bars Banana Chocolate Chip lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Soft Baked Breakfast Bars Banana Chocolate Chip
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
Z bar
Not available.
FAQ
Which is healthier: Soft Baked Breakfast Bars Banana Chocolate Chip or Z bar?
Overall, Z bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Z bar has fewer calories: 389 kcal versus 420 kcal per 100 g.
Which has less sugar?
Soft Baked Breakfast Bars Banana Chocolate Chip has less sugar: 22 g versus 27.8 g per 100 g.