Z bar vs Organic Super Bar Blueberry
Overall, Organic Super Bar Blueberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Z bar | Organic Super Bar Blueberry |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 389 kcal | 353 kcal |
| Fat | 11.1 g | 10.3 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 27.8 g | 17.6 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 5.6 g | 20.6 g |
| Protein | 5.6 g | 5.9 g |
| Additives | 0 | 8 |
| Allergens | None listed | Apple, Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Super Bar Blueberry has no saturated fat, while Z bar has 1.4 g.
- Organic Super Bar Blueberry has 37% less sugar (17.6 g vs 27.8 g).
- Organic Super Bar Blueberry has 73% more fiber (20.6 g vs 5.6 g).
- Organic Super Bar Blueberry has the better Nutri-Score.
- Only Organic Super Bar Blueberry lists: Apple, Banana.
Ingredients
Z bar
Not available.
Organic Super Bar Blueberry
Oat Flour, YUMI Fruit and Vegetable Blend (Dates†, Dried Apple†, Banana†, Blueberry†, Monk Fruit Concentrate, Purple Carrot Puree†, YUMI Superfood Blend [Apple†, Kale†, Broccoli†, Spinach†, Carrot†, Parsley†, Beet†, Green Cabbage†, Blueberry†, Raspberry†, Strawberry†, Tomato†]), Tapioca Blend (Tapioca Fiber†, Tapioca Syrup†), Glycerint, High Oleic Sunflower Oil*, Water, Corn Starch, Sunflower Lecithin†, Pectin, Cinnamon†, French Vanilla Flavor†, Guar Gum†, Sea Salt, Baking Soda, Natural Flavor†, Vitamin/Mineral Blend (Vitamin C [Ascorbic Acid], Iron Bisglycinate Chelate, Niacin [Niacinamide], Zinc Citrate, Vitamin B6 [Pyridoxine Hydrochloride], Vitamin K1, Vitamin D3 [Cholecalciferol, from Lichen]), Citric Acid, Fruit Juice† for Color, Mixed Tocopherols (Vitamin E for freshness)
FAQ
Which is healthier: Z bar or Organic Super Bar Blueberry?
Overall, Organic Super Bar Blueberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Super Bar Blueberry has fewer calories: 353 kcal versus 389 kcal per 100 g.
Which has less sugar?
Organic Super Bar Blueberry has less sugar: 17.6 g versus 27.8 g per 100 g.