Nut mix roasted vs Amêndoa com pele torrada pingo doce
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nut mix roasted | Amêndoa com pele torrada pin... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 642 kcal | 632 kcal |
| Fat | 57 g | 55 g |
| Saturated fat | 6 g | 4.5 g |
| Sugars | 5 g | 4.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 11 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amêndoa com pele torrada pingo doce has 25% less saturated fat (4.5 g vs 6 g).
- Amêndoa com pele torrada pingo doce has 14% less sugar (4.3 g vs 5 g).
- Amêndoa com pele torrada pingo doce has 42% more fiber (11 g vs 6.4 g).
- Amêndoa com pele torrada pingo doce has 17% more protein (24 g vs 20 g).
- Only Nut mix roasted lists: Nuts.
Ingredients
Nut mix roasted
Serviervorschlag Suggestion de présentation/ Serveersuggestie Sugerencia de presentación Stugestão de apresentação zycja podania TRADER JOE'S NUT-MIX SIMPLY ROASTED WITH CASHEWS, ALMONDS, HAZELNUTS & PECAN NUTS NO ADDED ONL OR SALT NUTRI-SCORE ABODE 200ge
Amêndoa com pele torrada pingo doce
Miolo de amêndoa torrada com pele.
FAQ
Which is healthier: Nut mix roasted or Amêndoa com pele torrada pingo doce?
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amêndoa com pele torrada pingo doce has fewer calories: 632 kcal versus 642 kcal per 100 g.
Which has less sugar?
Amêndoa com pele torrada pingo doce has less sugar: 4.3 g versus 5 g per 100 g.