Amêndoa com pele torrada pingo doce vs Misto tostato non salato
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amêndoa com pele torrada pin... | Misto tostato non salato |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 632 kcal | 636 kcal |
| Fat | 55 g | 52 g |
| Saturated fat | 4.5 g | 7 g |
| Sugars | 4.3 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 6 g |
| Protein | 24 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amêndoa com pele torrada pingo doce has 36% less saturated fat (4.5 g vs 7 g).
- Amêndoa com pele torrada pingo doce has 14% less sugar (4.3 g vs 5 g).
- Amêndoa com pele torrada pingo doce has 45% more fiber (11 g vs 6 g).
- Amêndoa com pele torrada pingo doce has 17% more protein (24 g vs 20 g).
- Only Misto tostato non salato lists: Nuts, Peanuts.
Ingredients
Amêndoa com pele torrada pingo doce
Miolo de amêndoa torrada com pele.
Misto tostato non salato
ARACHIDI, MANDORLE, ANACARDI e NOCCIOLE sgusciati e tostati. Può contenere tracce di altra FRUTTA A GUSCIO.
FAQ
Which is healthier: Amêndoa com pele torrada pingo doce or Misto tostato non salato?
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amêndoa com pele torrada pingo doce has fewer calories: 632 kcal versus 636 kcal per 100 g.
Which has less sugar?
Amêndoa com pele torrada pingo doce has less sugar: 4.3 g versus 5 g per 100 g.