Cashew-Erdnuss-Mix - Honig & Salz vs Amêndoa com pele torrada pingo doce
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cashew-Erdnuss-Mix - Honig &... | Amêndoa com pele torrada pin... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 536 kcal | 632 kcal |
| Fat | 32.7 g | 55 g |
| Saturated fat | 6 g | 4.5 g |
| Sugars | 35.6 g | 4.3 g |
| Salt | 1 g | 0 g |
| Fiber | 4.7 g | 11 g |
| Protein | 14.6 g | 24 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Erdnuss-Mix - Honig & Salz has 15% fewer calories (536 kcal vs 632 kcal).
- Cashew-Erdnuss-Mix - Honig & Salz has 41% less fat (32.7 g vs 55 g).
- Amêndoa com pele torrada pingo doce has 25% less saturated fat (4.5 g vs 6 g).
- Amêndoa com pele torrada pingo doce has 88% less sugar (4.3 g vs 35.6 g).
- Amêndoa com pele torrada pingo doce has 98% less salt (0 g vs 1 g).
- Amêndoa com pele torrada pingo doce has 57% more fiber (11 g vs 4.7 g).
- Amêndoa com pele torrada pingo doce has 39% more protein (24 g vs 14.6 g).
- Amêndoa com pele torrada pingo doce has the better Nutri-Score.
- Only Cashew-Erdnuss-Mix - Honig & Salz lists: Nuts, Peanuts.
Ingredients
Cashew-Erdnuss-Mix - Honig & Salz
33 % Cashewkerne, 32 % Erdnusskerne, Zucker, 3 % Honig, pflanzliche Öle (Sonnenblume, Shea), Geliermittel: Gummi arabicum; Salz, Farbstoff: Ammoniak-Zuckerkulör.
Amêndoa com pele torrada pingo doce
Miolo de amêndoa torrada com pele.
FAQ
Which is healthier: Cashew-Erdnuss-Mix - Honig & Salz or Amêndoa com pele torrada pingo doce?
Overall, Amêndoa com pele torrada pingo doce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Erdnuss-Mix - Honig & Salz has fewer calories: 536 kcal versus 632 kcal per 100 g.
Which has less sugar?
Amêndoa com pele torrada pingo doce has less sugar: 4.3 g versus 35.6 g per 100 g.