Nut Mix vs Pecan Nut Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nut Mix | Pecan Nut Mix |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 648 kcal | 645 kcal |
| Fat | 57.7 g | 55.2 g |
| Saturated fat | 7.1 g | 7.9 g |
| Sugars | 3.7 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 8.1 g |
| Protein | 19.1 g | 21.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nut Mix has 10% less saturated fat (7.1 g vs 7.9 g).
- Nut Mix has 23% less sugar (3.7 g vs 4.8 g).
- Pecan Nut Mix has 100% more fiber (8.1 g vs 0 g).
- Pecan Nut Mix has the better Nutri-Score.
- Nut Mix is less processed (lower NOVA group).
- Only Pecan Nut Mix lists: Peanuts.
Ingredients
Nut Mix
25% amande, 25% noisette, 25% noix de cajou, 25% noix
Pecan Nut Mix
48% peanuts, 19% cashews, 12% pecans, 9,6% almonds, 7,5% hazelnuts, sunflower oil
FAQ
Which is healthier: Nut Mix or Pecan Nut Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecan Nut Mix has fewer calories: 645 kcal versus 648 kcal per 100 g.
Which has less sugar?
Nut Mix has less sugar: 3.7 g versus 4.8 g per 100 g.