Nut & Fruit Mix Classic vs Mélange de Noix de cajou & cranberries
Overall, Nut & Fruit Mix Classic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nut & Fruit Mix Classic
Mélange de Noix de cajou & cranberries
Nutrition per 100 g
| Nutrient | Nut & Fruit Mix Classic | Mélange de Noix de cajou & c... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 534 kcal | 468 kcal |
| Fat | 36.9 g | 23.6 g |
| Saturated fat | 4.6 g | 4.3 g |
| Sugars | 30.9 g | 38.1 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 5.4 g |
| Protein | 13.4 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Noix de cajou & cranberries has 12% fewer calories (468 kcal vs 534 kcal).
- Mélange de Noix de cajou & cranberries has 36% less fat (23.6 g vs 36.9 g).
- Nut & Fruit Mix Classic has 19% less sugar (30.9 g vs 38.1 g).
- Nut & Fruit Mix Classic has 17% more fiber (6.5 g vs 5.4 g).
- Nut & Fruit Mix Classic has 22% more protein (13.4 g vs 10.5 g).
- Nut & Fruit Mix Classic is less processed (lower NOVA group).
- Only Nut & Fruit Mix Classic lists: Peanuts.
Ingredients
Nut & Fruit Mix Classic
40% светли стафиди (светли стафиди, слънчо - гледово масло), 20% бланширани бадеми, 15% орехи, 10% лешници, 10% бразилски орехи, 5% кашу, Може да съдържа следи от други ядки, фъстъци,
Mélange de Noix de cajou & cranberries
50% noix de cajou, 30% canneberges, 19,5% sucre, huile de tournesol.
FAQ
Which is healthier: Nut & Fruit Mix Classic or Mélange de Noix de cajou & cranberries?
Overall, Nut & Fruit Mix Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de Noix de cajou & cranberries has fewer calories: 468 kcal versus 534 kcal per 100 g.
Which has less sugar?
Nut & Fruit Mix Classic has less sugar: 30.9 g versus 38.1 g per 100 g.