Nut & Fruit Mix Classic vs Nuts & Raisins unsalted
Overall, Nuts & Raisins unsalted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nut & Fruit Mix Classic
Nuts & Raisins unsalted
Nutrition per 100 g
| Nutrient | Nut & Fruit Mix Classic | Nuts & Raisins unsalted |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 534 kcal | 505 kcal |
| Fat | 36.9 g | 31 g |
| Saturated fat | 4.6 g | 4.7 g |
| Sugars | 30.9 g | 27 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.5 g | — |
| Protein | 13.4 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuts & Raisins unsalted has 16% less fat (31 g vs 36.9 g).
- Nuts & Raisins unsalted has 13% less sugar (27 g vs 30.9 g).
- Nuts & Raisins unsalted has 16% more protein (16 g vs 13.4 g).
- Nuts & Raisins unsalted has the better Nutri-Score.
- Only Nuts & Raisins unsalted lists: Sulphur dioxide and sulphites.
Ingredients
Nut & Fruit Mix Classic
40% светли стафиди (светли стафиди, слънчо - гледово масло), 20% бланширани бадеми, 15% орехи, 10% лешници, 10% бразилски орехи, 5% кашу, Може да съдържа следи от други ядки, фъстъци,
Nuts & Raisins unsalted
48% peanut, 40% raisin, 4,8% cashew nut, 4,8% amande sunflower oil, preservative (e220 [sulphite]), may contain other nuts,
FAQ
Which is healthier: Nut & Fruit Mix Classic or Nuts & Raisins unsalted?
Overall, Nuts & Raisins unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuts & Raisins unsalted has fewer calories: 505 kcal versus 534 kcal per 100 g.
Which has less sugar?
Nuts & Raisins unsalted has less sugar: 27 g versus 30.9 g per 100 g.