Formule boost vs Nuts & Raisins unsalted
Overall, Formule boost has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Formule boost | Nuts & Raisins unsalted |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 465 kcal | 505 kcal |
| Fat | 27 g | 31 g |
| Saturated fat | 3 g | 4.7 g |
| Sugars | 28 g | 27 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.3 g | — |
| Protein | 21 g | 16 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Soybeans | Nuts, Peanuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formule boost has 13% less fat (27 g vs 31 g).
- Formule boost has 36% less saturated fat (3 g vs 4.7 g).
- Formule boost has 24% more protein (21 g vs 16 g).
- Nuts & Raisins unsalted is less processed (lower NOVA group).
- Only Formule boost lists: Soybeans.
- Only Nuts & Raisins unsalted lists: Peanuts, Sulphur dioxide and sulphites.
Ingredients
Formule boost
Cranberries (cranberries séchées, sucre, huile de tournesol), graines de _soja_ grillées, _amandes_ torréfiées, graines de courge grillées,
Nuts & Raisins unsalted
48% peanut, 40% raisin, 4,8% cashew nut, 4,8% amande sunflower oil, preservative (e220 [sulphite]), may contain other nuts,
FAQ
Which is healthier: Formule boost or Nuts & Raisins unsalted?
Overall, Formule boost has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Formule boost has fewer calories: 465 kcal versus 505 kcal per 100 g.
Which has less sugar?
Nuts & Raisins unsalted has less sugar: 27 g versus 28 g per 100 g.