Nuggets Végétariens vs Nuggets
Overall, Nuggets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets Végétariens | Nuggets |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 232 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 1.1 g | 1.6 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 3.1 g | 4.3 g |
| Protein | 13 g | 14 g |
| Additives | 2 | 1 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk, Molluscs | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets has 12% fewer calories (232 kcal vs 265 kcal).
- Nuggets has 36% less saturated fat (0.7 g vs 1.1 g).
- Nuggets Végétariens has 31% less sugar (1.1 g vs 1.6 g).
- Nuggets Végétariens has 44% less salt (0.8 g vs 1.4 g).
- Nuggets has 28% more fiber (4.3 g vs 3.1 g).
- Only Nuggets Végétariens lists: Celery, Eggs, Fish, Milk, Molluscs.
- Only Nuggets lists: Sesame seeds, Soybeans.
Ingredients
Nuggets Végétariens
Eau; chapelure 22 % (farine de blé 19,8 %, levure, sel); protéines de blé texturées déshydratées 14,8 % (protéines de blé 11,1 %, farine de blé 3,7 %); huiles végétales (colza, tournesol, en proportion variable); farine de blé 5,3 %; huile de tournesol ; fibres de blé 1,6 %; arôme naturel; épaississant: E461; conservateur: vinaigre tamponné; oignons en poudre; sel; ail déshydraté ; fibres de psyllium. Pourcentages exprimés sur le produit total. Traces de: céleri, lait, mollusques, oeufs, poissons et soja.
Nuggets
Protéines de soja 40%, farine de blé, eau, protéine de blé 11%, huile de colza, sésame 4.5%, condiment en poudre, amidon de blé partiellement modifié, épaississant: E 461, oignons, sel de cuisine iodé, levure, épices.
FAQ
Which is healthier: Nuggets Végétariens or Nuggets?
Overall, Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets has fewer calories: 232 kcal versus 265 kcal per 100 g.
Which has less sugar?
Nuggets Végétariens has less sugar: 1.1 g versus 1.6 g per 100 g.