Nuggets de fromage vs Veggie Nuggets
Overall, Veggie Nuggets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nuggets de fromage | Veggie Nuggets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 248 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 3 g | 1.5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1 g | 1.4 g |
| Fiber | 3.4 g | 3.4 g |
| Protein | 8.4 g | 14 g |
| Additives | 9 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Nuggets has 13% less fat (13 g vs 15 g).
- Veggie Nuggets has 50% less saturated fat (1.5 g vs 3 g).
- Nuggets de fromage has 28% less salt (1 g vs 1.4 g).
- Veggie Nuggets has 40% more protein (14 g vs 8.4 g).
- Only Nuggets de fromage lists: Milk.
- Only Veggie Nuggets lists: Soybeans.
Ingredients
Nuggets de fromage
Préparation fromagère 70% (eau, emmental (10,1%), fromages, amidons modifiés de pomme de terre, fécule de manioc, fromage frais, blanc d'œuf en poudre, protéines de lait, semoule de blé, fibre de blé, sels de fonte : citrate de sodium, gélifiant : carraghénanes, sel, arôme (contient lait), arôme naturel de poivre, conservateur : sorbate de potassium), farines (blé, seigle, riz), eau, amidon de blé, protéine de blé, pourdres à lever : diphosphates et carbonate de sodium, sel, poudre de lait écrémé, levure, épice, épaississant : gomme de guar, conservateur : sorbate de potassium. Huile de tournesol. Traces éventuelles de céleri et d'autres céréales contenant du gluten.
Veggie Nuggets
Protéines de soja et de blé réhy - dratées 38%, cornflakes (maïs, sucre, sel de cuisine, extrait de malt d'orge), eau, huile de tournesol, protéines d'œuf, protéine de soja 3,5%, liquide de trempage (eau, farine de blé, sel marin), amidon de blé, herbes aròmatiques, arôme naturel, épaississant: méthylcellulose, sel marin, vitamines (vitamine B2 et vitamine B12), pyrophosphate de fer, oxyde de zinc.
FAQ
Which is healthier: Nuggets de fromage or Veggie Nuggets?
Overall, Veggie Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Nuggets has fewer calories: 248 kcal versus 267 kcal per 100 g.
Which has less sugar?
Veggie Nuggets has less sugar: 0.5 g versus 0.7 g per 100 g.