Chicken McNuggets™ Lot de 4 vs Veggie Nuggets
Overall, Veggie Nuggets has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken McNuggets™ Lot de 4 | Veggie Nuggets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 248 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 0.8 g | 3.4 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Nuggets has 76% more fiber (3.4 g vs 0.8 g).
- Only Chicken McNuggets™ Lot de 4 lists: Celery.
- Only Veggie Nuggets lists: Eggs, Soybeans.
Ingredients
Chicken McNuggets™ Lot de 4
Spécialités panées au poulet, Allergènes présents: _Céleri_, _Gluten_ de _Blé_,
Veggie Nuggets
Protéines de soja et de blé réhy - dratées 38%, cornflakes (maïs, sucre, sel de cuisine, extrait de malt d'orge), eau, huile de tournesol, protéines d'œuf, protéine de soja 3,5%, liquide de trempage (eau, farine de blé, sel marin), amidon de blé, herbes aròmatiques, arôme naturel, épaississant: méthylcellulose, sel marin, vitamines (vitamine B2 et vitamine B12), pyrophosphate de fer, oxyde de zinc.
FAQ
Which is healthier: Chicken McNuggets™ Lot de 4 or Veggie Nuggets?
Overall, Veggie Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken McNuggets™ Lot de 4 has fewer calories: 245 kcal versus 248 kcal per 100 g.
Which has less sugar?
Chicken McNuggets™ Lot de 4 has less sugar: 0.4 g versus 0.5 g per 100 g.