Chicken McNuggets™ Lot de 4 vs Nuggets de fromage
Overall, Chicken McNuggets™ Lot de 4 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Chicken McNuggets™ Lot de 4
Nuggets de fromage
Nutrition per 100 g
| Nutrient | Chicken McNuggets™ Lot de 4 | Nuggets de fromage |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 267 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 1.4 g | 3 g |
| Sugars | 0.4 g | 0.7 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0.8 g | 3.4 g |
| Protein | 14 g | 8.4 g |
| Additives | 0 | 9 |
| Allergens | Celery, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken McNuggets™ Lot de 4 has 13% less fat (13 g vs 15 g).
- Chicken McNuggets™ Lot de 4 has 53% less saturated fat (1.4 g vs 3 g).
- Nuggets de fromage has 76% more fiber (3.4 g vs 0.8 g).
- Chicken McNuggets™ Lot de 4 has 40% more protein (14 g vs 8.4 g).
- Only Chicken McNuggets™ Lot de 4 lists: Celery.
- Only Nuggets de fromage lists: Eggs, Milk.
Ingredients
Chicken McNuggets™ Lot de 4
Spécialités panées au poulet, Allergènes présents: _Céleri_, _Gluten_ de _Blé_,
Nuggets de fromage
Préparation fromagère 70% (eau, emmental (10,1%), fromages, amidons modifiés de pomme de terre, fécule de manioc, fromage frais, blanc d'œuf en poudre, protéines de lait, semoule de blé, fibre de blé, sels de fonte : citrate de sodium, gélifiant : carraghénanes, sel, arôme (contient lait), arôme naturel de poivre, conservateur : sorbate de potassium), farines (blé, seigle, riz), eau, amidon de blé, protéine de blé, pourdres à lever : diphosphates et carbonate de sodium, sel, poudre de lait écrémé, levure, épice, épaississant : gomme de guar, conservateur : sorbate de potassium. Huile de tournesol. Traces éventuelles de céleri et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Chicken McNuggets™ Lot de 4 or Nuggets de fromage?
Overall, Chicken McNuggets™ Lot de 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken McNuggets™ Lot de 4 has fewer calories: 245 kcal versus 267 kcal per 100 g.
Which has less sugar?
Chicken McNuggets™ Lot de 4 has less sugar: 0.4 g versus 0.7 g per 100 g.