Nueces pecanas mondadas vs Manises fritos salados
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nueces pecanas mondadas | Manises fritos salados |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 759 kcal | 575 kcal |
| Fat | 72 g | 42 g |
| Saturated fat | 6.2 g | 7.8 g |
| Sugars | 4 g | 4.6 g |
| Salt | 0 g | 0.6 g |
| Protein | 9.2 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manises fritos salados has 24% fewer calories (575 kcal vs 759 kcal).
- Manises fritos salados has 42% less fat (42 g vs 72 g).
- Nueces pecanas mondadas has 21% less saturated fat (6.2 g vs 7.8 g).
- Nueces pecanas mondadas has 13% less sugar (4 g vs 4.6 g).
- Nueces pecanas mondadas has no salt, while Manises fritos salados has 0.6 g.
- Manises fritos salados has 66% more protein (27 g vs 9.2 g).
Ingredients
Nueces pecanas mondadas
Not available.
Manises fritos salados
Not available.
FAQ
Which is healthier: Nueces pecanas mondadas or Manises fritos salados?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manises fritos salados has fewer calories: 575 kcal versus 759 kcal per 100 g.
Which has less sugar?
Nueces pecanas mondadas has less sugar: 4 g versus 4.6 g per 100 g.