Nouilles en nids sachet de 250g vs Lait de Coco
Overall, Nouilles en nids sachet de 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles en nids sachet de 2... | Lait de Coco |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 355 kcal | 173 kcal |
| Fat | 3 g | 18 g |
| Saturated fat | 0.8 g | 17 g |
| Sugars | 3 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3 g | 0.7 g |
| Protein | 13.5 g | 1.3 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de Coco has 51% fewer calories (173 kcal vs 355 kcal).
- Nouilles en nids sachet de 250g has 83% less fat (3 g vs 18 g).
- Nouilles en nids sachet de 250g has 95% less saturated fat (0.8 g vs 17 g).
- Lait de Coco has 17% less sugar (2.5 g vs 3 g).
- Nouilles en nids sachet de 250g has 77% more fiber (3 g vs 0.7 g).
- Nouilles en nids sachet de 250g has 90% more protein (13.5 g vs 1.3 g).
- Nouilles en nids sachet de 250g has the better Nutri-Score.
- Only Nouilles en nids sachet de 250g lists: Eggs, Gluten.
Ingredients
Nouilles en nids sachet de 250g
Semoule de BLE dur de qualité supérieure, OEUFS frais 13.8% soit 140 g par kilo de semoule. Les ingrédients de ce produit ne proviennent pas d'Asie. Traces éventuelles de soja.
Lait de Coco
Extrait de noix de coco 77%, eau, épaississants : gomme xanthane, gomme guar.
FAQ
Which is healthier: Nouilles en nids sachet de 250g or Lait de Coco?
Overall, Nouilles en nids sachet de 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de Coco has fewer calories: 173 kcal versus 355 kcal per 100 g.
Which has less sugar?
Lait de Coco has less sugar: 2.5 g versus 3 g per 100 g.