Nouilles en nids sachet de 250g vs Sauce soja 150ml
Overall, Nouilles en nids sachet de 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Nouilles en nids sachet de 2... | Sauce soja 150ml |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 3 |
| Calories | 355 kcal | 40 kcal |
| Fat | 3 g | 0.5 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 3 g | 1 g |
| Salt | 0.1 g | 13.9 g |
| Fiber | 3 g | 0.5 g |
| Protein | 13.5 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce soja 150ml has 89% fewer calories (40 kcal vs 355 kcal).
- Sauce soja 150ml has 83% less fat (0.5 g vs 3 g).
- Sauce soja 150ml has 88% less saturated fat (0.1 g vs 0.8 g).
- Sauce soja 150ml has 67% less sugar (1 g vs 3 g).
- Nouilles en nids sachet de 250g has 100% less salt (0.1 g vs 13.9 g).
- Nouilles en nids sachet de 250g has 83% more fiber (3 g vs 0.5 g).
- Nouilles en nids sachet de 250g has 60% more protein (13.5 g vs 5.4 g).
- Nouilles en nids sachet de 250g has the better Nutri-Score.
- Only Nouilles en nids sachet de 250g lists: Eggs.
- Only Sauce soja 150ml lists: Soybeans.
Ingredients
Nouilles en nids sachet de 250g
Semoule de BLE dur de qualité supérieure, OEUFS frais 13.8% soit 140 g par kilo de semoule. Les ingrédients de ce produit ne proviennent pas d'Asie. Traces éventuelles de soja.
Sauce soja 150ml
Eau, graines de SOJA 16%, sel 12,5%, BLE
FAQ
Which is healthier: Nouilles en nids sachet de 250g or Sauce soja 150ml?
Overall, Nouilles en nids sachet de 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce soja 150ml has fewer calories: 40 kcal versus 355 kcal per 100 g.
Which has less sugar?
Sauce soja 150ml has less sugar: 1 g versus 3 g per 100 g.