Noix de pécan crues vs Cacahuètes grillées et salées
Overall, Noix de pécan crues has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Noix de pécan crues | Cacahuètes grillées et salée... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 725 kcal | 623 kcal |
| Fat | 71 g | 50 g |
| Saturated fat | 6.8 g | 12 g |
| Sugars | 4.1 g | 4 g |
| Salt | 0 g | 0.8 g |
| Fiber | 10 g | 7.7 g |
| Protein | 12 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes grillées et salées has 14% fewer calories (623 kcal vs 725 kcal).
- Cacahuètes grillées et salées has 30% less fat (50 g vs 71 g).
- Noix de pécan crues has 43% less saturated fat (6.8 g vs 12 g).
- Noix de pécan crues has 99% less salt (0 g vs 0.8 g).
- Noix de pécan crues has 23% more fiber (10 g vs 7.7 g).
- Cacahuètes grillées et salées has 54% more protein (26 g vs 12 g).
- Noix de pécan crues has the better Nutri-Score.
- Noix de pécan crues is less processed (lower NOVA group).
- Only Noix de pécan crues lists: Nuts.
- Only Cacahuètes grillées et salées lists: Peanuts.
Ingredients
Noix de pécan crues
Noix de pécan (100 %). Peut contenir des traces de fruits à coque et d'arachides.
Cacahuètes grillées et salées
Cacahuète, huile de tournesol, sel de Cuisine
FAQ
Which is healthier: Noix de pécan crues or Cacahuètes grillées et salées?
Overall, Noix de pécan crues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes grillées et salées has fewer calories: 623 kcal versus 725 kcal per 100 g.
Which has less sugar?
Cacahuètes grillées et salées has less sugar: 4 g versus 4.1 g per 100 g.