Comparison
Noix de coco râpée Belbake vs Desiccated Coconut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Noix de coco râpée Belbake | Desiccated Coconut |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 680 kcal | 637 kcal |
| Fat | 65.2 g | 62 g |
| Saturated fat | 61.6 g | 53.4 g |
| Sugars | 6.6 g | 6.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 14.8 g | 14.5 g |
| Protein | 7.4 g | 5.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Desiccated Coconut has 13% less saturated fat (53.4 g vs 61.6 g).
- Noix de coco râpée Belbake has 24% more protein (7.4 g vs 5.6 g).
- Only Desiccated Coconut lists: Sulphur dioxide and sulphites.
Ingredients
Noix de coco râpée Belbake
100% noix de coco râpée.
Desiccated Coconut
Desiccated Coconut Flakes, Sulphur Dioxide.
FAQ
Which is healthier: Noix de coco râpée Belbake or Desiccated Coconut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Desiccated Coconut has fewer calories: 637 kcal versus 680 kcal per 100 g.
Which has less sugar?
Desiccated Coconut has less sugar: 6.4 g versus 6.6 g per 100 g.
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