Noix de coco râpée. vs Desiccated Coconut
Overall, Noix de coco râpée. has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de coco râpée. | Desiccated Coconut |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 681 kcal | 637 kcal |
| Fat | 65 g | 62 g |
| Saturated fat | 59 g | 53.4 g |
| Sugars | 6.4 g | 6.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 16 g | 14.5 g |
| Protein | 7.3 g | 5.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de coco râpée. has 23% more protein (7.3 g vs 5.6 g).
- Only Desiccated Coconut lists: Sulphur dioxide and sulphites.
Ingredients
Noix de coco râpée.
Noix de coco râpée*. * Ingrédient issu de l'agriculture biologique. Traces d'arachides, oeufs, lait, graines de sésame, soja, sulfites, gluten et fruits à coque.
Desiccated Coconut
Desiccated Coconut Flakes, Sulphur Dioxide.
FAQ
Which is healthier: Noix de coco râpée. or Desiccated Coconut?
Overall, Noix de coco râpée. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Desiccated Coconut has fewer calories: 637 kcal versus 681 kcal per 100 g.
Which has less sugar?
Noix de coco râpée. has less sugar: 6.4 g versus 6.4 g per 100 g.