Noix de CoCo râpée vs Bio-Kokos Natur
Overall, Bio-Kokos Natur has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Noix de CoCo râpée | Bio-Kokos Natur |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 708 kcal | 94 kcal |
| Fat | 68.6 g | 7.7 g |
| Saturated fat | 63.5 g | 7.1 g |
| Sugars | 6.4 g | 1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10.9 g | 0.6 g |
| Protein | 7.9 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Kokos Natur has 87% fewer calories (94 kcal vs 708 kcal).
- Bio-Kokos Natur has 89% less fat (7.7 g vs 68.6 g).
- Bio-Kokos Natur has 89% less saturated fat (7.1 g vs 63.5 g).
- Bio-Kokos Natur has 84% less sugar (1 g vs 6.4 g).
- Noix de CoCo râpée has 94% more fiber (10.9 g vs 0.6 g).
- Noix de CoCo râpée has 82% more protein (7.9 g vs 1.4 g).
- Bio-Kokos Natur has the better Nutri-Score.
- Noix de CoCo râpée is less processed (lower NOVA group).
Ingredients
Noix de CoCo râpée
Noix de coco râpée. Traces d'arachides, lait, oeufs et fruits à coque.
Bio-Kokos Natur
95% Kokosmilch (Wasser, 24% Kokosmark), Stärke, Stabilisator: Johannisbrotkernmehl, Salz, Milchsäurekulturen
FAQ
Which is healthier: Noix de CoCo râpée or Bio-Kokos Natur?
Overall, Bio-Kokos Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Kokos Natur has fewer calories: 94 kcal versus 708 kcal per 100 g.
Which has less sugar?
Bio-Kokos Natur has less sugar: 1 g versus 6.4 g per 100 g.