Comparison
Noix de coco rapée vs Noix de CoCo râpée
Overall, Noix de coco rapée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de coco rapée | Noix de CoCo râpée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 687 kcal | 708 kcal |
| Fat | 66 g | 68.6 g |
| Saturated fat | 57 g | 63.5 g |
| Sugars | 6.6 g | 6.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 15 g | 10.9 g |
| Protein | 7.8 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de coco rapée has 10% less saturated fat (57 g vs 63.5 g).
- Noix de coco rapée has 27% more fiber (15 g vs 10.9 g).
Ingredients
Noix de coco rapée
Noix de coco 100 %.
Noix de CoCo râpée
Noix de coco râpée. Traces d'arachides, lait, oeufs et fruits à coque.
FAQ
Which is healthier: Noix de coco rapée or Noix de CoCo râpée?
Overall, Noix de coco rapée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de coco rapée has fewer calories: 687 kcal versus 708 kcal per 100 g.
Which has less sugar?
Noix de CoCo râpée has less sugar: 6.4 g versus 6.6 g per 100 g.
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