Comparison
Noix de coco rapée vs Noix de coco râpée
Overall, Noix de coco rapée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de coco rapée | Noix de coco râpée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 687 kcal | 670 kcal |
| Fat | 66 g | 64.5 g |
| Saturated fat | 57 g | 57.2 g |
| Sugars | 6.6 g | 7.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 15 g | 9 g |
| Protein | 7.8 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de coco rapée has 11% less sugar (6.6 g vs 7.4 g).
- Noix de coco rapée has 40% more fiber (15 g vs 9 g).
- Noix de coco rapée has 12% more protein (7.8 g vs 6.9 g).
- Only Noix de coco râpée lists: Nuts.
Ingredients
Noix de coco rapée
Noix de coco 100 %.
Noix de coco râpée
Noix de coco. Peut contenir arachide et fruits à coque.
FAQ
Which is healthier: Noix de coco rapée or Noix de coco râpée?
Overall, Noix de coco rapée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de coco râpée has fewer calories: 670 kcal versus 687 kcal per 100 g.
Which has less sugar?
Noix de coco rapée has less sugar: 6.6 g versus 7.4 g per 100 g.
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