Comparison
Noix de coco râpée vs Noix de coco rapée
Overall, Noix de coco rapée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de coco râpée | Noix de coco rapée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 670 kcal | 687 kcal |
| Fat | 64.5 g | 66 g |
| Saturated fat | 57.2 g | 57 g |
| Sugars | 7.4 g | 6.6 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 9 g | 15 g |
| Protein | 6.9 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de coco rapée has 11% less sugar (6.6 g vs 7.4 g).
- Noix de coco rapée has 92% less salt (0.1 g vs 0.9 g).
- Noix de coco rapée has 40% more fiber (15 g vs 9 g).
- Noix de coco rapée has 12% more protein (7.8 g vs 6.9 g).
Ingredients
Noix de coco râpée
Noix de coco. Peut contenir arachide et fruits à coque
Noix de coco rapée
Noix de coco 100 %.
FAQ
Which is healthier: Noix de coco râpée or Noix de coco rapée?
Overall, Noix de coco rapée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de coco râpée has fewer calories: 670 kcal versus 687 kcal per 100 g.
Which has less sugar?
Noix de coco rapée has less sugar: 6.6 g versus 7.4 g per 100 g.
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