Noix de coco rapée vs Muesli du verger
Overall, Muesli du verger has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de coco rapée | Muesli du verger |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | — |
| Calories | 687 kcal | 444 kcal |
| Fat | 66 g | 17 g |
| Saturated fat | 57 g | 8.5 g |
| Sugars | 6.6 g | 15 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 15 g | — |
| Protein | 7.8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli du verger has 35% fewer calories (444 kcal vs 687 kcal).
- Muesli du verger has 74% less fat (17 g vs 66 g).
- Muesli du verger has 85% less saturated fat (8.5 g vs 57 g).
- Noix de coco rapée has 56% less sugar (6.6 g vs 15 g).
- Muesli du verger has 16% more protein (9.3 g vs 7.8 g).
- Muesli du verger has the better Nutri-Score.
Ingredients
Noix de coco rapée
Noix de coco 100 %.
Muesli du verger
Not available.
FAQ
Which is healthier: Noix de coco rapée or Muesli du verger?
Overall, Muesli du verger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli du verger has fewer calories: 444 kcal versus 687 kcal per 100 g.
Which has less sugar?
Noix de coco rapée has less sugar: 6.6 g versus 15 g per 100 g.