Comparison
Noix de cajous crues vs Cashew Nuts Unsalted (Anacardos sin sal)
Overall, Noix de cajous crues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Better choice
Noix de cajous crues
Yupik · 1 kg
Cashew Nuts Unsalted (Anacardos sin sal)
Snacks of the World · 150 g
Nutrition per 100 g
| Nutrient | Noix de cajous crues | Cashew Nuts Unsalted (Anacar... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 550 kcal | 605 kcal |
| Fat | 42.5 g | 48.4 g |
| Saturated fat | 7.5 g | 8.4 g |
| Sugars | 5 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 8.4 g |
| Protein | 17.5 g | 18.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajous crues has 12% less fat (42.5 g vs 48.4 g).
- Noix de cajous crues has 11% less saturated fat (7.5 g vs 8.4 g).
- Noix de cajous crues has 15% less sugar (5 g vs 5.9 g).
- Cashew Nuts Unsalted (Anacardos sin sal) has 70% more fiber (8.4 g vs 2.5 g).
- Cashew Nuts Unsalted (Anacardos sin sal) has the better Nutri-Score.
- Noix de cajous crues is less processed (lower NOVA group).
Ingredients
Noix de cajous crues
Cashew
Cashew Nuts Unsalted (Anacardos sin sal)
_Noix de cajou_ 96,5%, huile de tournesol
FAQ
Which is healthier: Noix de cajous crues or Cashew Nuts Unsalted (Anacardos sin sal)?
Overall, Noix de cajous crues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajous crues has fewer calories: 550 kcal versus 605 kcal per 100 g.
Which has less sugar?
Noix de cajous crues has less sugar: 5 g versus 5.9 g per 100 g.
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