Comparison
Noix de cajous crues vs Noix de cajou
Overall, Noix de cajous crues has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de cajous crues | Noix de cajou |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 550 kcal | 595 kcal |
| Fat | 42.5 g | 46.6 g |
| Saturated fat | 7.5 g | 9.1 g |
| Sugars | 5 g | 6.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 0 g |
| Protein | 17.5 g | 19.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajous crues has 18% less saturated fat (7.5 g vs 9.1 g).
- Noix de cajous crues has 18% less sugar (5 g vs 6.1 g).
- Noix de cajous crues has 100% more fiber (2.5 g vs 0 g).
Ingredients
Noix de cajous crues
Cashew
Noix de cajou
100 % noix de cajou.
FAQ
Which is healthier: Noix de cajous crues or Noix de cajou?
Overall, Noix de cajous crues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajous crues has fewer calories: 550 kcal versus 595 kcal per 100 g.
Which has less sugar?
Noix de cajous crues has less sugar: 5 g versus 6.1 g per 100 g.
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