Comparison
Cashewkerne, naturbelassen vs Noix de cajou
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cashewkerne, naturbelassen | Noix de cajou |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 603 kcal | 595 kcal |
| Fat | 47.1 g | 46.6 g |
| Saturated fat | 9.3 g | 9.1 g |
| Sugars | 6.2 g | 6.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 0 g |
| Protein | 21 g | 19.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashewkerne, naturbelassen has 100% more fiber (3.1 g vs 0 g).
- Noix de cajou is less processed (lower NOVA group).
Ingredients
Cashewkerne, naturbelassen
Cashewkerne. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
Noix de cajou
100 % noix de cajou.
FAQ
Which is healthier: Cashewkerne, naturbelassen or Noix de cajou?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou has fewer calories: 595 kcal versus 603 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 6.1 g versus 6.2 g per 100 g.
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