Noix de cajou - Sachet 125g vs Cashewkerne, naturbelassen
Overall, Noix de cajou - Sachet 125g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Noix de cajou - Sachet 125g
Cashewkerne, naturbelassen
Nutrition per 100 g
| Nutrient | Noix de cajou - Sachet 125g | Cashewkerne, naturbelassen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 573 kcal | 603 kcal |
| Fat | 41 g | 47.1 g |
| Saturated fat | 8.6 g | 9.3 g |
| Sugars | 7.5 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 3.1 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou - Sachet 125g has 13% less fat (41 g vs 47.1 g).
- Cashewkerne, naturbelassen has 17% less sugar (6.2 g vs 7.5 g).
- Noix de cajou - Sachet 125g has 22% more fiber (4 g vs 3.1 g).
- Noix de cajou - Sachet 125g is less processed (lower NOVA group).
Ingredients
Noix de cajou - Sachet 125g
NOIX DE CAJOU issues de l'agriculture biologique. traces éventuelles d'arachides, d'autres fruits a coque, de céréales contenant du gluten, de graines de sésame et de soja.
Cashewkerne, naturbelassen
Cashewkerne. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Noix de cajou - Sachet 125g or Cashewkerne, naturbelassen?
Overall, Noix de cajou - Sachet 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou - Sachet 125g has fewer calories: 573 kcal versus 603 kcal per 100 g.
Which has less sugar?
Cashewkerne, naturbelassen has less sugar: 6.2 g versus 7.5 g per 100 g.