Noix de cajou - Sachet 125g vs Cashew Nuts Unsalted (Anacardos sin sal)
Overall, Cashew Nuts Unsalted (Anacardos sin sal) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Noix de cajou - Sachet 125g
Cashew Nuts Unsalted (Anacardos sin sal)
Nutrition per 100 g
| Nutrient | Noix de cajou - Sachet 125g | Cashew Nuts Unsalted (Anacar... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 573 kcal | 605 kcal |
| Fat | 41 g | 48.4 g |
| Saturated fat | 8.6 g | 8.4 g |
| Sugars | 7.5 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 8.4 g |
| Protein | 20 g | 18.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou - Sachet 125g has 15% less fat (41 g vs 48.4 g).
- Cashew Nuts Unsalted (Anacardos sin sal) has 21% less sugar (5.9 g vs 7.5 g).
- Cashew Nuts Unsalted (Anacardos sin sal) has 52% more fiber (8.4 g vs 4 g).
- Cashew Nuts Unsalted (Anacardos sin sal) has the better Nutri-Score.
- Noix de cajou - Sachet 125g is less processed (lower NOVA group).
Ingredients
Noix de cajou - Sachet 125g
NOIX DE CAJOU issues de l'agriculture biologique. traces éventuelles d'arachides, d'autres fruits a coque, de céréales contenant du gluten, de graines de sésame et de soja.
Cashew Nuts Unsalted (Anacardos sin sal)
_Noix de cajou_ 96,5%, huile de tournesol
FAQ
Which is healthier: Noix de cajou - Sachet 125g or Cashew Nuts Unsalted (Anacardos sin sal)?
Overall, Cashew Nuts Unsalted (Anacardos sin sal) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou - Sachet 125g has fewer calories: 573 kcal versus 605 kcal per 100 g.
Which has less sugar?
Cashew Nuts Unsalted (Anacardos sin sal) has less sugar: 5.9 g versus 7.5 g per 100 g.