Natur'&Bon Noix de cajou non grillées non salé vs Cashew Nuts Unsalted (Anacardos sin sal)
Overall, Cashew Nuts Unsalted (Anacardos sin sal) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Natur'&Bon Noix de cajou non grillées non salé
Cashew Nuts Unsalted (Anacardos sin sal)
Nutrition per 100 g
| Nutrient | Natur'&Bon Noix de cajou non... | Cashew Nuts Unsalted (Anacar... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 599 kcal | 605 kcal |
| Fat | 47 g | 48.4 g |
| Saturated fat | 8 g | 8.4 g |
| Sugars | 6.1 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 8.4 g |
| Protein | 19 g | 18.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew Nuts Unsalted (Anacardos sin sal) has 42% more fiber (8.4 g vs 4.9 g).
- Cashew Nuts Unsalted (Anacardos sin sal) has the better Nutri-Score.
- Natur'&Bon Noix de cajou non grillées non salé is less processed (lower NOVA group).
Ingredients
Natur'&Bon Noix de cajou non grillées non salé
Noix de cajou crues
Cashew Nuts Unsalted (Anacardos sin sal)
_Noix de cajou_ 96,5%, huile de tournesol
FAQ
Which is healthier: Natur'&Bon Noix de cajou non grillées non salé or Cashew Nuts Unsalted (Anacardos sin sal)?
Overall, Cashew Nuts Unsalted (Anacardos sin sal) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur'&Bon Noix de cajou non grillées non salé has fewer calories: 599 kcal versus 605 kcal per 100 g.
Which has less sugar?
Cashew Nuts Unsalted (Anacardos sin sal) has less sugar: 5.9 g versus 6.1 g per 100 g.