Comparison
Noix de cajou vs Nuttier
Overall, Noix de cajou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Noix de cajou | Nuttier |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 627 kcal | 506 kcal |
| Fat | 51.2 g | 31.4 g |
| Saturated fat | 13 g | 7.7 g |
| Sugars | 6.6 g | 24.3 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | 8.4 g | 10.9 g |
| Protein | 20.5 g | 15.7 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuttier has 19% fewer calories (506 kcal vs 627 kcal).
- Nuttier has 39% less fat (31.4 g vs 51.2 g).
- Nuttier has 41% less saturated fat (7.7 g vs 13 g).
- Noix de cajou has 73% less sugar (6.6 g vs 24.3 g).
- Noix de cajou has 51% less salt (0.8 g vs 1.7 g).
- Nuttier has 23% more fiber (10.9 g vs 8.4 g).
- Noix de cajou has 23% more protein (20.5 g vs 15.7 g).
- Noix de cajou has the better Nutri-Score.
- Only Noix de cajou lists: Nuts.
Ingredients
Noix de cajou
CASHEWKERNE, SALZ, GUMMI ARABICUM.
Nuttier
Not available.
FAQ
Which is healthier: Noix de cajou or Nuttier?
Overall, Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuttier has fewer calories: 506 kcal versus 627 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 6.6 g versus 24.3 g per 100 g.