Noix de cajou vs Chili Nødder
Overall, Noix de cajou has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Noix de cajou | Chili Nødder |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 627 kcal | 500 kcal |
| Fat | 51.2 g | 29 g |
| Saturated fat | 13 g | 6.3 g |
| Sugars | 6.6 g | 14 g |
| Salt | 0.8 g | 2.1 g |
| Fiber | 8.4 g | 4 g |
| Protein | 20.5 g | 14 g |
| Additives | 1 | 2 |
| Allergens | Nuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Nødder has 20% fewer calories (500 kcal vs 627 kcal).
- Chili Nødder has 43% less fat (29 g vs 51.2 g).
- Chili Nødder has 52% less saturated fat (6.3 g vs 13 g).
- Noix de cajou has 53% less sugar (6.6 g vs 14 g).
- Noix de cajou has 60% less salt (0.8 g vs 2.1 g).
- Noix de cajou has 52% more fiber (8.4 g vs 4 g).
- Noix de cajou has 32% more protein (20.5 g vs 14 g).
- Noix de cajou has the better Nutri-Score.
- Only Noix de cajou lists: Nuts.
- Only Chili Nødder lists: Gluten, Peanuts, Soybeans.
Ingredients
Noix de cajou
CASHEWKERNE, SALZ, GUMMI ARABICUM.
Chili Nødder
JORDNØDDER 49%, majsstivelse, kartoffelstivelse, HVEDEMEL, solsikkeolie, sukker, salt, løgpulver, hvidløgspulver, chilipulver, hydrolyseret vegitabilsk protein (SOJA, majs), karrypulver (indeholder HVEDEMEL), mod, stivelse, krydderiekstrakt, cayenne, syre: E330, farve: E160b,
FAQ
Which is healthier: Noix de cajou or Chili Nødder?
Overall, Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Nødder has fewer calories: 500 kcal versus 627 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 6.6 g versus 14 g per 100 g.