Noix de cajou vs Lemon & Pistachio Protein Balls
Overall, Lemon & Pistachio Protein Balls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Noix de cajou | Lemon & Pistachio Protein Ba... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 627 kcal | 438 kcal |
| Fat | 51.2 g | 20 g |
| Saturated fat | 13 g | 5.3 g |
| Sugars | 6.6 g | 38 g |
| Salt | 0.8 g | 0 g |
| Fiber | 8.4 g | 6.4 g |
| Protein | 20.5 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon & Pistachio Protein Balls has 30% fewer calories (438 kcal vs 627 kcal).
- Lemon & Pistachio Protein Balls has 61% less fat (20 g vs 51.2 g).
- Lemon & Pistachio Protein Balls has 59% less saturated fat (5.3 g vs 13 g).
- Noix de cajou has 83% less sugar (6.6 g vs 38 g).
- Lemon & Pistachio Protein Balls has 98% less salt (0 g vs 0.8 g).
- Noix de cajou has 23% more fiber (8.4 g vs 6.4 g).
- Noix de cajou has 22% more protein (20.5 g vs 16 g).
- Lemon & Pistachio Protein Balls is less processed (lower NOVA group).
Ingredients
Noix de cajou
CASHEWKERNE, SALZ, GUMMI ARABICUM.
Lemon & Pistachio Protein Balls
Pistachio nut and lemon flavoured protein balls Ingredients 55% Date Paste, Cashew Nut Pieces, 10% Pistachio Nut Pieces, Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia Seeds (Salvia hispanica), Tapioca Fibre, 1% Lemon Oil.
FAQ
Which is healthier: Noix de cajou or Lemon & Pistachio Protein Balls?
Overall, Lemon & Pistachio Protein Balls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon & Pistachio Protein Balls has fewer calories: 438 kcal versus 627 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 6.6 g versus 38 g per 100 g.