Lemon & Pistachio Protein Balls vs Mild Chilli
Overall, Lemon & Pistachio Protein Balls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Lemon & Pistachio Protein Ba... | Mild Chilli |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 438 kcal | 559 kcal |
| Fat | 20 g | 44 g |
| Saturated fat | 5.3 g | 6.3 g |
| Sugars | 38 g | 1.7 g |
| Salt | 0 g | 0.8 g |
| Fiber | 6.4 g | 5.6 g |
| Protein | 16 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon & Pistachio Protein Balls has 22% fewer calories (438 kcal vs 559 kcal).
- Lemon & Pistachio Protein Balls has 55% less fat (20 g vs 44 g).
- Lemon & Pistachio Protein Balls has 15% less saturated fat (5.3 g vs 6.3 g).
- Mild Chilli has 96% less sugar (1.7 g vs 38 g).
- Lemon & Pistachio Protein Balls has 98% less salt (0 g vs 0.8 g).
- Lemon & Pistachio Protein Balls has 13% more fiber (6.4 g vs 5.6 g).
- Mild Chilli has 24% more protein (21 g vs 16 g).
- Mild Chilli has the better Nutri-Score.
- Only Lemon & Pistachio Protein Balls lists: Nuts.
- Only Mild Chilli lists: Soybeans.
Ingredients
Lemon & Pistachio Protein Balls
Pistachio nut and lemon flavoured protein balls Ingredients 55% Date Paste, Cashew Nut Pieces, 10% Pistachio Nut Pieces, Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia Seeds (Salvia hispanica), Tapioca Fibre, 1% Lemon Oil.
Mild Chilli
Sunflower Seeds (62%), Pumpkin Seeds (32%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillu oryzael), Dried Crushed Chilli Flakes (0.3%), Chipotle (Smoke - Dried Red Jalapeño Pepper) (0.3%). FAT Sugars Per % RI* NUTRITION 100g (Per 25g ENERGY 2319kJ 6.9%
FAQ
Which is healthier: Lemon & Pistachio Protein Balls or Mild Chilli?
Overall, Lemon & Pistachio Protein Balls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon & Pistachio Protein Balls has fewer calories: 438 kcal versus 559 kcal per 100 g.
Which has less sugar?
Mild Chilli has less sugar: 1.7 g versus 38 g per 100 g.