Mild Chilli vs Nuttier
Overall, Mild Chilli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mild Chilli | Nuttier |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | — |
| Calories | 559 kcal | 506 kcal |
| Fat | 44 g | 31.4 g |
| Saturated fat | 6.3 g | 7.7 g |
| Sugars | 1.7 g | 24.3 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | 5.6 g | 10.9 g |
| Protein | 21 g | 15.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuttier has 29% less fat (31.4 g vs 44 g).
- Mild Chilli has 18% less saturated fat (6.3 g vs 7.7 g).
- Mild Chilli has 93% less sugar (1.7 g vs 24.3 g).
- Mild Chilli has 53% less salt (0.8 g vs 1.7 g).
- Nuttier has 48% more fiber (10.9 g vs 5.6 g).
- Mild Chilli has 25% more protein (21 g vs 15.7 g).
- Mild Chilli has the better Nutri-Score.
- Only Mild Chilli lists: Soybeans.
Ingredients
Mild Chilli
Sunflower Seeds (62%), Pumpkin Seeds (32%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillu oryzael), Dried Crushed Chilli Flakes (0.3%), Chipotle (Smoke - Dried Red Jalapeño Pepper) (0.3%). FAT Sugars Per % RI* NUTRITION 100g (Per 25g ENERGY 2319kJ 6.9%
Nuttier
Not available.
FAQ
Which is healthier: Mild Chilli or Nuttier?
Overall, Mild Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuttier has fewer calories: 506 kcal versus 559 kcal per 100 g.
Which has less sugar?
Mild Chilli has less sugar: 1.7 g versus 24.3 g per 100 g.