Nisu mega vs Honey cribbs
Overall, Honey cribbs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nisu mega | Honey cribbs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 393 kcal | 393 kcal |
| Fat | 3.8 g | 1.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 40 g | 27 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 4 g | 5.5 g |
| Protein | 7.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey cribbs has 61% less fat (1.5 g vs 3.8 g).
- Honey cribbs has 33% less sugar (27 g vs 40 g).
- Honey cribbs has 94% less salt (0.1 g vs 0.8 g).
- Honey cribbs has 27% more fiber (5.5 g vs 4 g).
- Honey cribbs has 28% more protein (10 g vs 7.2 g).
- Honey cribbs has the better Nutri-Score.
- Nisu mega is less processed (lower NOVA group).
- Only Honey cribbs lists: Gluten.
Ingredients
Nisu mega
paisutatud nisu (sisaldab gluteeni) 52%, suhkur, glükoosi – fruktoosisiirup, mesi 4%, linnaseekstrakt (sisaldab gluteeni), rapsiõli, kaltsium, emulgaator (rapsi letsitiin), sool, kaneel, maitseained (mesi), vitamiinide segu (kolekaltsiferool, tiamiinmononitraat, nikotiinamiid, püridoksiinvesinikkloriid, pteroüülmonoglutaamhape, kaltsium - D-pantotenaat), Teave allergeenide kohta on esitatud poolpaksus kirjas, Võib sisaldada vähesel määral piima,
Honey cribbs
65% BLÉ (gluten), sucre, 3 % miel, sirop de glucose, vitamines (B1, B2, B3, B5, B6, B8, B9, B12), sel, fer.
FAQ
Which is healthier: Nisu mega or Honey cribbs?
Overall, Honey cribbs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nisu mega has fewer calories: 393 kcal versus 393 kcal per 100 g.
Which has less sugar?
Honey cribbs has less sugar: 27 g versus 40 g per 100 g.